If your child is squinting, sitting too close to the TV, or holding books inches from their face, they may be showing early signs of myopia, also known as nearsightedness. This common vision condition is affecting more children at younger ages than ever before—but the good news is, it can be managed.
With the right knowledge, parents can catch myopia early and take steps to slow myopia's progression.
Here’s what you need to know.
What Is Myopia—and Why Does It Matter?
Myopia occurs when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina. As a result, distant objects appear blurry while close-up objects stay clear. It usually starts in childhood and worsens over time, especially during the school years.
The Long-Term Risks
While glasses or contacts can correct vision, high myopia can increase the risk of serious eye conditions later in life, including retinal detachment, glaucoma, and early cataracts.
It’s Not Just About School
Children with uncorrected myopia often struggle with classroom learning, sports, and self-confidence. Catching it early means fewer obstacles both in and out of school.
How to Spot the Early Signs of Myopia
Children don’t always know they can’t see clearly—which is why parents and teachers often spot the signs first.
Common Clues to Watch For
- Squinting, especially at a distance
- Frequent headaches or eye rubbing
- Sitting too close to screens or books
- Difficulty seeing the whiteboard at school
- Poor performance in sports or coordination issues
If you’ve noticed any of the above behaviors, don’t wait. Early detection makes all the difference.
What Actually Slows Myopia Down?
Once diagnosed, your child doesn’t have to simply “wait it out.” Modern myopia management offers real solutions that go beyond standard glasses.
Specialized Myopia Control Lenses
These are not your typical eyeglasses. Myopia control lenses (like MiSight® or Stellest®) use optical zones that help redirect how light enters the eye, slowing the eye’s growth.
Orthokeratology (Ortho-K)
These custom contact lenses are worn overnight to gently reshape the cornea. They provide clear daytime vision and have been shown to reduce myopia progression.
Atropine Eye Drops
Low-dose atropine drops, applied before bed, can also help slow down how quickly myopia worsens. They're safe, non-invasive, and kid-friendly.
Daily Habits That Make a Difference
- Outdoor play: Aim for at least 90 minutes a day outside
- Limit close-up screen time: Follow the 20-20-20 rule—every 20 minutes, look 20 feet away for 20 seconds
- Good lighting: Encourage reading and homework in well-lit spaces
Your Family's Next Step
The earlier myopia is addressed, the better the long-term outlook for your child’s vision. Our eye care team specializes in comprehensive eye care that includes myopia screenings, education, and customized treatment plans that fit your child’s needs and lifestyle.
Whether you're concerned about blurry vision, want to stay ahead of potential issues, or are simply searching for an “eye exam close to me,” we’re here to help. Schedule an appointment today and take the first step toward protecting your child’s lifelong eye health.
Need help figuring out the right treatment?
Let us guide you through the latest options in myopia management and help your child thrive both in and out of the classroom.